Superfood Smoothie

Superfood Smoothie

with Mango, Orange, Almondmilk, Coconut Oil, Chia, Turmeric, Ginger and Cayenne Pepper

Coming home from an intense workout, I am craving for something that refuels my energy and nutrient stores. This smoothie is the best after-workout superfood drink there is. But that’s just me.

IMG_5556

Ingredients for 2 cups

1 ripe mango | 1 large orange | 1 cup almondmilk | 1 tsp coconut oil | 1 tsp chia seeds | 1 tsp ground turmeric | 1/4 tsp ground cayenne pepper | 1 inch knob fresh ginger

What to do

Peel and cube mango and orange. Use fresh, ripe fruit for the best flavor. Peel the ginger using a teaspoon and cut into small pieces.

Place all ingredients in a blender and mix until smooth. You can also add a few ice cubes or use frozen mango if you want your smoothie to have a more creamy texture.

IMG_5575

Enjoy. Refuel. Energize!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s