Fueling your active life right is not a one-size-fits-all approach. Every person has a specific set of needs that require a unique nutrition plan. Depending on your biometrics (age, gender, weight, height, heritage), training regimen (exercise type, frequency, intensity, duration, training status and goals), as well as personal requirements (physical health, lifestyle, allergies, intolerances, preferences and social environment), nutritional needs vary, and so do nutrition plans. No two plans I am formulating look alike – I am developing a custom nutrition plan that is specific to your needs.

Whether you are looking for a personal nutrition training, recipe ideas, a full-blown weekly meal plan, shopping training or a cooking class – let’s talk!


Personal Nutrition Training$110/hr
Online Nutrition Training$110/hr
Follow-up Session$75/hr
Home Visitation (waived for Stamford)+$25 per visit
Weekly Meal Plan$50 per week
Shopping Training$110/hr
Personal Cooking Class$110/hr


Schedule an appointment!

I’m looking forward to working with you!